I know a-lot of people are gonna say this is slow and boring and it is but it also it's the perfect sleep audio. I kinda randomly put this on when I couldn't sleep just to pass time and somehow this audio made me really tired. in a bedtime story for when you're four years old kinda way. I mean there were some moments of loud sounds that were annoying but apparently I need to listen to people taking about random sci-fi stuff in a calm voice to fall asleep.